Ladies Only Ltd

Our Gym

Ladies Only Ltd Image

Ladies Only Ltd is a 30 minute workout designed for each individual member. Perfect for ladies who have a limited amount of spare time, or those who hate conventional gyms!

Ladies Only Ltd is a gym for women of all ages and fitness levels.

The 30 minute personalised workout designed just for you.


A Message From Michelle….

“Welcome to Ladies Only Ltd. If you want to look after your health and fitness without feeling patronised or intimidated, Ladies Only Ltd is the place for you. My all-female team of staff will become your mentors from the moment you walk through the door.”

“We understand that thinking about embarking on a change of lifestyle is daunting. This is why we offer a complimentary taster session by appointment. It will help you to envisage the ‘future you’, and recognise the many ways in which we can help.”


Three things to ask yourself before you join;

How important is it to you to improve your lifestyle?

How soon do you want to begin to improve your lifestyle?

How can we help you to achieve the 'Future you'?

 

We really have something to suit everyone;

Do drop in and visit us, we’ll happily show you around and would love to hear what you think!

NO MEN - NO MIRRORS - NO LYCRA!

 

Contact Information

Ladies Only Ltd


8 - 12 St Mary's Gate
Rochdale
OL16 1DZ

Tel: 01706 666314

Mobile: 07738 929449

Opening times

Mon, Wed & Fri:

9.00am - 8.30pm

 

Tues & Thurs:

8.00am - 7.30pm

 

Sat & Sun & Bank Holidays:

9.00am - 2.00pm